Many people find the hum of a car engine lulls them to sleep. A Hong Kong travel agency capitalizes on this with a 5-hour bus tour, acknowledging widespread insomnia issues. Sleep deprivation’s impact on productivity, relationships, and health is substantial, affecting one in three adults and costs the US economy billions annually. Seeking treatment, such as cognitive behavioral therapy, is crucial. A “sleeping bus tour” is not a viable solution.
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Hands On Health Magazine 