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Seborrheic Dermatitis: Common But Frustrating

Seborrheic dermatitis (SD) mainly affects the scalp, face, chest, and eyelids, causing dandruff and eczema. It affects 11% of the population, particularly infants and adults aged 30-60 with naturally oily skin. Factors like regional weather, stress, and exposure to a yeast can aggravate the condition. Treatment aims to reduce redness and itchiness. Preventive measures include…

Take the Bed Pill: the Wide-ranging Effects of Insomnia

Many people find the hum of a car engine lulls them to sleep. A Hong Kong travel agency capitalizes on this with a 5-hour bus tour, acknowledging widespread insomnia issues. Sleep deprivation’s impact on productivity, relationships, and health is substantial, affecting one in three adults and costs the US economy billions annually. Seeking treatment, such…

The Benefits of Epsom Salt Baths on the Body and Health

Epsom salts are small crystals used for medicinal purposes, despite limited clinical evidence. Their magnesium sulfate compounds are absorbed through the skin during baths, relieving sore muscles and joints, improving sleep and mental health, and benefiting the skin. While not clinically proven, Epsom salt baths offer affordable relief for various conditions.

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